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Video of the month
January's video is Teacher Tapping- suitable for anyone working in education. Why not have a watch to see if you would like to join the next live session?
Free Tapping Sessions For School Staff
Sign up to my website below to gain free access to the tapping sessions that I am running each month for school staff. A great way to support your wellbeing, feel calmer and manage stress.
Next session 4.30-5pm on Monday 13th January.
What Happy Teachers Do
Self-Care
Helping teachers create bespoke self-care routines
Mindfulness
Easy to implement mindfulness strategies to help you respond rather than react
Tapping
Follow step by step tapping videos to support when things feel too much
Free Live tapping, meditation and newsletters!
Sign up for free live tapping sessions, a free meditation and newsletters with resources to use in the classroom and for your own self-care
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You can't stop the waves, but you can learn to surf
Jon Kabat Zinn
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