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Video of the month

October's video is on square breathing- an easy to follow breathing technique to help you and your class feel calmer. 

Free Teacher Tapping Sessions

Sign up to my website below to gain free access to the teacher tapping session that I am running each month. A great way to support your wellbeing and manage stress. The sessions will be recorded. 
Next session 4.30-5pm on Monday 7th October. 

What Happy Teachers Do

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Self-Care

Helping teachers create bespoke self-care routines

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Mindfulness

Easy to implement mindfulness strategies to help you respond rather than react

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Tapping

Follow step by step tapping videos to support when things feel too much

What Happy Teachers Do is available to order.  Click the link button to find out more.

Free meditation and newsletters!

Sign up for free meditation and weekly newsletter with  resources to use in the classroom and for your own self-care

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You can't stop the waves, but you can learn to surf

Jon Kabat Zinn

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