Tapping Club for
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Helping teachers create bespoke self-care routines

Easy to implement mindfulness strategies to help you respond rather than react

Follow step by step tapping videos to support when things feel too much

You can't stop the waves, but you can learn to surf

https://www.redlionbooks.co.uk/blog-post-how-small-changes-can-make-a-big-difference-to-teachers In teaching there is always so much to...

As teachers we must be conscious of the time all the time! When we are teaching lessons, we need to be aware of the time to maximize...

Sleep is so important but it is often effected when we have stress or worries. It maybe that you struggle to initially get to sleep, or...