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Video of the month
March's video is for teachers, school leaders and teaching assistants to tap on overwhelm and tension.
Free Tapping Sessions For School Staff
Sign up to my website below to gain free access to the tapping sessions that I am running each month for school staff. A great way to support your wellbeing, feel calmer and manage stress.
Next session 4.30-5pm on Monday 10th March.
Free Live tapping, meditation and newsletters!
Sign up for free live tapping sessions, a free meditation and newsletters with resources to use in the classroom and for your own self-care
When you give your name and email you are opting in to regular emails and updates. You can unsubscribe at any time.

What Happy Teachers Do

Self-Care
Helping teachers create bespoke self-care routines

Mindfulness
Easy to implement mindfulness strategies to help you respond rather than react

Tapping
Follow step by step tapping videos to support when things feel too much
You can't stop the waves, but you can learn to surf
Jon Kabat Zinn
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